End the struggle of simply spending time at your desk
Welcome to THRIVE at Work - your gateway to transforming your workspace and reclaiming your workday.
In this immersive experience, we'll unlock secrets of instant improvement, ensuring that every moment at your workstation supports your physical well-being and enhances your ability to focus and be productive.
Improve work-life balance by finishing your workdays physically comfortable enough that you'll be ready for activities you enjoy in your free time.
Workshop Highlights
➤Part 1: Ergonomic Awesomeness Dive into the art of setting up a physical workstation that feels like a warm hug. From chair adjustments to keyboard tricks, you'll learn practical tips to keep you comfy-cozy all day long.
➤ Part 2: Easy Posture Magic Say goodbye to slouching and hello to upright and awesome - without adding tension or endlessly correcting yourself. These postural alignment secrets will have you sitting tall and feeling fabulous - promoting a focused and relaxed work day.
➤Part 3: Quick Fixes to the Rescue Dive into quick movement activities tailored for a work environment. Swiftly alleviate muscle tension and physical discomfort so that you stay agile and pain-free.
Instant Solutions: Take a break from prolonged learning curves! Dive straight into practical techniques that yield immediate results. From ergonomic hacks to posture-perfecting movements, you'll experience instant relief and revitalization.
Novelty with Purpose: With a curated blend of techniques, you'll get a fresh perspective on productivity and well-being. Get a sense of the breadth of effective strategies while staying laser-focused on what truly matters - your comfort!
Support Your Authentic Self: Learn how to tailor the tips and guidelines so that they work for you and solve your personal workspace challenges.
Join us live for one class or two Participants will have access to recordings of both classes
Choose the option that's right for you:
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Secure your spot today! Embark on a journey of transformation
Your revitalized workspace and renewed sense of purpose await!
Why invest in the premium package?
🔎 Tailored Solutions: Receive personalized guidance to address your unique challenges and goals
🔎 Lifetime Access: Revisit the workshop recording whenever you need a boost, ensuring continuous growth and improvement
🔎 Expert Mentorship: Benefit from a 20-minute individual consultation with Paula James, a seasoned professional dedicated to your success
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Meet Paula James: Your Movement Specialist
Paula James brings over two decades of expertise to empower neurodivergent professionals in reclaiming their workspaces and revitalizing their workdays. With a warm and nurturing approach, she creates a welcoming environment where every individual feels seen, heard, and valued. Join Paula on this transformative journey and unlock the potential of your workspace with ease and joy.
End the struggle of simply spending time at your desk
Welcome to THRIVE at Work - your gateway to transforming your workspace and reclaiming your workday
In this immersive experience, we'll unlock the secrets of instant improvement, ensuring that every moment at your workstation supports your physical well-being and enhances your ability to focus and be productive
Improve work-life balance by finishing your workdays physically comfortable enough that you'll be ready for activities you enjoy in your free time
Dive into the art of setting up a physical workstation that feels like a warm hug. From chair adjustments to keyboard tricks, you'll learn practical tips to keep you comfy-cozy all day long.
➤ Part 2: Easy Posture Magic
Say goodbye to slouching and hello to upright and awesome - without adding tension or endlessly correcting yourself. These postural alignment secrets will have you sitting tall and feeling fabulous - promoting a focused and relaxed work day.
➤Part 3: Quick Fixes to the Rescue
Dive into quick movement activities tailored for a work environment. Swiftly alleviate muscle tension and physical discomfort so that you stay agile and pain-free.
Instant Solutions: Take a break from prolonged learning curves! Dive straight into practical techniques that yield immediate results. From ergonomic hacks to posture-perfecting movements, you'll experience instant relief and revitalization.
Novelty with Purpose: With a curated blend of techniques, you'll get a fresh perspective on productivity and well-being. Get a sense of the breadth of effective strategies while staying laser-focused on what truly matters - your comfort!
Support Your Authentic Self: Learn how to tailor the tips and guidelines so that they work for you and solve your personal workspace challenges.
Paula James brings over two decades of expertise to empower neurodivergent professionals in reclaiming their workspaces and revitalizing their workdays. With a warm and nurturing approach, she creates a welcoming environment where every individual feels seen, heard, and valued. Join Paula on this transformative journey and unlock the potential of your workspace with ease and joy.